Making your own muesli (granola)

One of the best ways of saving money and having control over what you eat is by making your own cereal. After searching the aisles of supermarkets and natural food stores alike, I struggled to find a breakfast cereal that was just what I wanted. They all had either too much fat or too much sugar. None that was "just right"...hehehe. So I decided to make my own.

I'm a toasted muesli girl (or 'granola', for American readers) so that's what I chose, but you can make a wide range of cereals very cheaply. The easiest would be natural muesli (untoasted muesli). Just get your hands on some good quality rolled oats and mix it with any dried fruit, nuts, seeds and spices. You can add anything you like. There's plenty of recipes online but just go with what your taste buds tell you. 

The natural bulk foods store I shop at has a really good range of puffed, flaked and rolled grains. You can make a lighter option if you don't like muesli by just blending these with some fruit and nuts or seeds. There's some pretty protein packed grain options available (like quinoa flakes).

My favourite is a toasted muesli though. I don't really have a recipe, I just use what I have on hand. My most recent blend was rolled oats, coconut, almonds, apricots, cinnamon and honey. It's like a big bowl of sunshine in the morning. The basic guide is below, but really, it's hard to go wrong here. Start experimenting!

My muesli blend

all measurements are guestimates

6 cups rolled oats

2 cups shredded coconut

1 cup raw almonds, roughly chopped

1/2 ts cinnamon

1/3 cup brown sugar 

1 tb rice bran oil (any oil would do, olive is apparently nice)

1/2 cup water

2 tb honey

1 ts vanilla extract

1 cup dried apricots, diced

Mix the first four ingredients in a bowl. I like chunky bits (the ad companies call them 'clusters') in my muesli so I do a little trick where I put a cup of these dry ingredients in the food processor and pulverise them then mix in with the rest. 

Heat the next five ingredients until the sugar has dissolved. Stir the wet ingredients into the dry ingredients. Spread out on a lined tray (probably two trays) and bake on a low heat 'til lightly browned. If you like a muesli without clumps, stir the muesli as it cools. If you like clusters, don't stir. I add my fruit after the muesli has cooled. If you like your fruit super chewy, you can bake it in with the muesli. Store in an air tight container when completely cool. Lasts for about a month.